Taste of Good Thinking

Concise Posts to inspire and empower you to create the life you really want. Soul Food, like mediation practices and mindfulness insights, to energize you to open your mind and heart to new ways of finding your center. Is there a topic you want some Good Advice on that I haven’t covered? Contact me and let me know, I’d love to hear from you.

Loving Kindness Meditation Mantra

A little about my meditation experience and how I am choosing to meditate these days. I even share my personal Loving Kindness Mantra with you.

What is Imagined Fear? Here’s my fear acronym to help break this down

Understanding Imagined Fear, using one of my fear acronyms and my insights on dealing with these fears. 

How to turn “should” into “could” and what it can do for you

Ever wondered what lied behind the word “should” and what that word does to your mindset? Turn it into a more positive and active choice of could!

About Life Coaching and finding the right life coach for you!

A little about my personal experience with being a client to a life coach and about life coaching training programs and my advice on finding the right coach. 

 The Book of Awakening Book Review

Are you looking for a daily dose of inspiration? To encourage deep meaningful conversations with loved ones? The book of awakening written by Mark Nepo has got it and then some. It is like a wonderful hug for your soul.

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