A Taste of Good Eats with the Health Focused Foodie

Do you also dream about food and good eats? Do you want to ensure that you are making the best food choices for your health? Then you’ll fit right in here…come and get a taste of good eats from the kitchen of the Health Focused Foodie. I focus on creating recipes that are easy to prepare, healthy (or at least mostly healthy) and of course delicious. Is there a recipe you want to see from me? Please contact me and let me know. Do you have a food product and want my help, on recipes, marketing or more? Check out how you can work with me.

Giving You a Taste of Good & Healthy Living

Sauteed Kale, with Onion and Carrot

Sauteed Kale, with Onion and Carrot

Looking for a new Healthy Kale Recipe? Give my sauteed Kale with Onions and Carrots a try! It’s a great introduction to Kale and a Nutrition powerhouse.

Hazelnut Chocolate Scones

Hazelnut Chocolate Scones

My chocolate scones are a healthy treat, and a fast healthy breakfast option. You gotta try these gluten-free, paleo friendly healthy Nutella Scones!

Oven Roasted Chicken Thighs

Oven Roasted Chicken Thighs

Looking for an easy way to cook lots of Juicy Oven Roasted Chicken in an easy, fast way that also ensures you’ll get that Crispy Chicken Skin? I’ve got it..

Kale Chicken Chili

Kale Chicken Chili

A super indulgent, hearty and rich Kale Chicken Chili that is a super healthy chicken chili too. You can make it a Paleo Chicken Chili too!

Homemade Vegetable and Fruit Wash

Homemade Vegetable and Fruit Wash

Are you looking for a Simple, Cheap, DIY Produce Wash to help clean your fruits and veggies better? Here’s my recipe for a vegetable wash + fruit wash

Lemon Kale Salad

Lemon Kale Salad

Kale salad is entirely within my top favorite foods to eat. No, I'm not kidding at all! And this healthy kale salad recipe is a kale favorite for me. Mainly because it includes my other food loves (lemons, parmesan, and yes sometimes I even add chicken!) Kale salad is...

My Bahamian Chicken Souse

My Bahamian Chicken Souse

My Bahamian Chicken Souse Recipe (aka Spicy chicken soup, healthy chicken soup, chicken bone broth) will be one of your new favorite dishes.

Follow Me

Become a VIP

Become a VIP! My Very Informed Peeps receive exclusive VIP-only content and updates.

Popular Posts

Giving You a Taste of Good & Healthy Living